Simply-Helping's Boutique & Day Retreats /Workshops include:

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*Home cooked meals (prepared for you NOT by you)

*Guided Meditations (to help you relax)

*Yoga & Aerial Yoga Classes (basic movements for everyone)

*Campfire area (weather permitting)

*Group Healing Sessions to release pain & emotional

  blockages that are holding you back from living the life you 

  are meant to live. (Weather permitting we will do some of

  these on the beach)

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The services listed below are offered at Simply-Helping (some at additional fees). Some services need to be booked at least two weeks prior to your retreat and are subject to instructors availability:

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**Reiki Energy Healing Session

**Massage Sessions

**Chakra Class

**Crystal Classes (learn basics & healing properties; some 

    crystals & crystal bracelets & Mala's available for sale)

**Handwriting/Journaling Techniques to change your life

**Vision/Dream Boards (this can be a day retreat for you

    and your team, friends or you can bring your children)

**Seaview Craft Session (something fun to take home)

**MyIntent Bracelet made by you with a word that expresses:

    what you want, who you are, who you are becoming, etc..

**If there is something you would like to know about, ask and 

    we will let you know if we can accommodate your request.

**Other shared techniques to a better You!

(**based on your groups agenda and our instructors schedule)