Thanksgiving Day at Simply-Helping Retreats

We've heard it hundreds of times, but it's true... You have to take care of yourself first so you have the energy to take care of everything - and everyone - else. Self-care is not selfish! 

Thanksgiving is my favorite holiday!  Since I was a little girl we spent Thanksgiving with my Nana and ate and ate and ate!  As I grew up it became a bit more hectic but we still made the time to go to my Nana’s and eat and eat and eat!  Since moving to South Carolina things have changed and we have decided to share our change with others.  

We are opening Simply-Helping Retreats to you this Thanksgiving so that you may take the time to pause and reflect on all you have to be grateful for (and eat and eat and eat if you wish).  We will practice some new and maybe some old techniques on how to set clear intentions on what we want and desire in our life. 

Our retreats are here to help you remember who you are and that you are worthy of all the Universe has to offer.  The techniques and tools we share, are things you can continue to use and implement after you leave Simply-Helping Retreats.  

This Thanksgiving, let us take care of the details while taking care of you!  Join our retreat for the day where you can participate as little or as much as you would like.  You can sit in nature, take time to read a book or snuggle our fur baby.  We will be offering the entire Thanksgiving spread (healthy options AND some good ole fashion comfort food!) yoga, meditation, a wellness and a creativity class.  (tenative schedule for the day is below)

Simply-Helping Retreats will always offer Yoga; and Aerial Yoga if guest so choose.  But the real benefit and reason to attend a Simply-Helping Retreat is to receive the healing and insight that each healing circle offers.  During each healing circle, I receive messages that pertain to the group and the individuals attending the healing.  These messages are to help you heal, relax and move forward in life with a deeper sense of connection to yourself and your truth.  Every yoga session is so we move our body and shift any stuck or stagnant energy that needs to be released during our healing circle which will happen as you lay in shavasana.  All of this is done with slow and gentle movement in or out of the aerial swing so that everyone is able to join whether you are a beginner or advanced.  Trust that you will leave feeling lighter and more relaxed!

Take time to "Control-Alt-Delete" this Thanksgiving with us and let's set your intention for an AMAZING 2024!!

Here is a "sample" schedule of what Simply-Helping Retreats offers. Each retreat can be tweaked as needed based on the individual group. We will also have the option to do yoga, healing circles and meals on the beach weather permitting.

 

Our Control-Alt-Delete Thanksgiving Retreat will begin and  include but won't be limited to:

Thursday 

*08:00 Light breakfast served

*09:00 Exploratory teaching workshop

*10:00 Hatha yoga/movement class

*11:00  Group healing circle

*12:00   Karma yoga (time spent as a group or solo)

*12:45 Lunch break

*13:30 Group circle or creative project time

*16:00 Yoga/movement or aerial yoga class (based on the group)

*17:00 Karma yoga (time spent as a group or solo)

*18:30 THANKSGIVING DINNER

*19:30 Evening meditation and energy healing/clearing 

*21:00 end of day...

-Note

%Schedule is adjustable based on the group, weather, and time available.

 

Registration closes on Friday, November 17, 2023.  We are offering a $20 discount to each booking when you book with one or more friends.  

We're available if you have questions or thoughts by emailing us at ILoveSimplyHelping@gmail.com.  

We look forward to hosting you this Thanksgiving!

Namaste!