L.Y.F.E. *Soul Healing Retreat with Meditation, Energy work and Yoga

Simply-Helping hosts retreats in order to assist you on your healing journey in a comfortable and welcoming setting. From the time you arrive, until the time you leave, you will be part of a small group of individuals who are on the same path. During this retreat, you may meet and assist your Akashic Record Keepers and maybe your Inner Child, as you move forward on your unique path.

We've heard it hundreds of times, but it's true... You have to take care of yourself first so you have the energy to take care of everything - and everyone - else. Self-care is not selfish!

What one client said after attending our last Thanksgiving Retreat:  "I arrived a bit nervous and was greeted so warmly that any apprehension quickly dissolved. Holly’s home is very well suited for a retreat. There was a good bit of stretching and yoga, but that wasn’t all. Presentations and activities that were all geared toward spiritual and physical well-being were also included, although nothing was mandatory.  We had nice weather for November, but not warm enough to enjoy the beautiful pool.

Holly requested information on any dietary needs or preferences, so the delicious home cooked meals were tailored to each individual with alternative options served.

I would highly recommend this retreat. I hope that I have another opportunity to attend. Thank you Holly for providing a place that made me feel safe, nurtured, and relaxed."

During the retreat, there will be daily group healing circles to align your chakras and to clear each of your “bodies”: the physical body, the emotional body, the mental body and the energetic body.  This will allow you to relax and open up to all that is possible!

Holly is inviting you to this retreat so that she can work in person with you to help you remember who you are from a soul level while reinforcing that you are worthy of all the universe has to offer. The tools and techniques that you will experience, will continue to assist you long after you have gone home, if you apply them!

During your stay, you can participate as little or as much as you would like. You can sit in nature, take time to read a book or just relax. Simply-Helping Retreats offers nutritional meals, yoga, meditation, group healing circles, and creativity workshops.  

We will also be anchoring our intention and blessings in by ending the weekend with a Despacho Ceremony where we will create a prayer bundle or offering…an expression of gratitude to heal physical and emotional ailments of any kind, to restore balance or harmony where it is off, or when there's a specific request of the spirit world.

Please consider joining us to "Control-Alt-Delete" and L.Y.F.E. - Love Yourself First Everyday at Simply-Helping Retreats.  We will work on letting go of old stories and patterns so you may intentionally create the life you were meant to live!!  Simply-Helping Retreats is for you if you are looking for self-discovery and healing through movement, nature, community and amusement.

Here is a "sample" schedule of what Simply-Helping Retreats offers. Each retreat can be tweaked as needed based on the individual group. We will also have the option to do yoga, healing circles and meals on the beach weather permitting.  Being in nature, with the ocean waves flowing around you, as you set the intention to let go, will help you relax and amplify the experience of each healing technique.

Sample schedule:

Day 1

*16:00 Arrive and check in

*18:30 Dinner

*19:30 Evening meditation & group healing circle

*22:00 Lights out

Day 2 /Day 3

*08:00 Light breakfast served

*08:45 Group wellness workshop

*09:30 Gentle yoga/movement class or aerial yoga class (based on the group)

*10:30 Group healing circle

*11:30 Karma yoga (time spent as a group or solo)

*12:15 Lunch break

*13:00 Creative project for you and your inner child

*16:00 Yoga/movement or aerial yoga class (based on the group)

*17:00 Karma yoga (time spent as a group or solo)

*18:30 Dinner

*19:30 Evening meditation and energy healing/clearing  (on the beach weather permitting)

*22:00 Lights out

Day 4

*08:00 Light breakfast served

*08:45 Group wellness workshop or gentle yoga/movement class

*09:15 Group healing circle to remove excess energy or thoughts before heading home

*12:00 Check out

Schedule is adjustable based on the group, weather, and time available

We offer a $50 discount to each booking when you book with one or two friends and a $75/booking discount if you bring three or more friends (reach out for promo codes and more info).

We're available if you have questions or thoughts by emailing us at ILoveSimplyHelping@gmail.com.

Simply-Helping Retreats is about renewing yourself and discovering your practice whether you are starting on Day1 or Day 91!  Whereever you are, we look forward to hosting you on your healing journey!

Namaste!