Gut Health and Surviving the Holiday Season!
Sat, Oct 20
|Hosted at Simply-Helping Retreats
Join us to learn about your "Gut" and a few tricks to get you through this holiday season! We will be educating and demonstrating healthy cooking techniques you can do yourself at home!
Time & Location
Oct 20, 2018, 9:30 AM – 3:30 PM
Hosted at Simply-Helping Retreats
About Simply-Helping Retreats
Do you dread holiday “gatherings” where everyone stands around and eats and drinks but no one discusses the “elephant in the room"? I shouldn’t be eating “that”...or I need to cut back on “that”? Or my doctor/trainer/coach/spouse and I agreed “that” is not good for me. Or the one that we all ignore the most….eating “that” doesn’t make me feel good!! Well join us today for our class on Gut Health and Surviving the Holiday Season.
If you knew more about how your gut was truly affected by what you ate or drank and you were equipped with some tools on what to make and how to make it wouldn't you feel better about the approaching the holiday season (or everyday life?)?
That will be our goal at this Gut Health and Surviving the Holiday Season class!
Our instructor, Ken Newbill of Newbill of Health, will share information with you…