Day Retreat at Simply-Helping Retreats

 We've heard it hundreds of times, but it's true... You have to take care of yourself first so you have the energy to take care of everything - and everyone - else. Self-care is not selfish! 

Our Control-Alt-Delete weekends will begin and include but won't be limited to:

  8:00 Morning Tea, Coffee, or Juice 

  8:30 Active meditation 

  9:00 Hatha yoga class 

10:30 Light breakfast served 

11:00 *Healing/Wellness class offered (We will be sharing the practice of Ho'oponopono)  

12:30 Karma Yoga (time spent as a group or solo) 

  1:00 Lunch 

  1:45 *Creative Project 

  3:30 Hatha yoga class

  4:30 Shavasana, meditation and recap

(*Schedule is adjustable based on the group, weather and time available)

 

**Today, Simply-Helping Retreats offers you the ability to stay for the remainder of the day to join the following activities:

            5:00 Karma Yoga (time spent as a group or solo) 

            7:15 Dinner 

            8:30 Wrap up day as a group or solo 

**You are also invited to stay for Karma yoga class, dinner and campfire discussion and meditation for an additional $25.

At check out please choose the ticket that applies to your day at Simply-Helping Retreats.

We're available if you have questions or thoughts by emailing us at ILoveSimplyHelping@gmail.com or calling 803-286-1020.  

Registration closes on Friday, October 4th.  We look forward to hosting you on your journey while enhancing our journey too!

Namaste!