Sun, Jan 10|
Cooking Demo & Body Movement for Everyday Living
The perfect balance of preparing nourishing foods and practicing healing body movements.
Time & Location
Jan 10, 2021, 9:00 AM – 1:00 PM EST
About Simply-Helping Retreats
Sunday, January 10, 2021, sit with us as we take you through a guided meditation you can use daily. We will share 10 simple movements that will help you sleep better as well as improve your digestion.
After a short break, we will re-assemble in our kitchens where Joyce will show us how to prepare two easy yet delicious dishes.
In advance of the class, you will receive a list of utensils, items and ingredients you will need to cook along with us or you can watch and cook the dish later on your own schedule. Either way, you will have all the information you need to cook quick healthy dishes for you and your family.
Holly and Joyce love what they do and love sharing their talents and techniques with others.
Why not share or gift the experience! Friends and family joining you in your home are $20 and children (under 18) are free!
If you join with a friend who will be cooking from their own home, we are offering our BOGO option of 2 for $99.
Join us and others like yourself, for this fun and interactive online retreat! Learn new ideas and easy ways to keep yourself healthy and on track as we move into 2021.
We look forward to seeing you there!
Holly and Joyce
Cooking Demo & Body Movement
Ticket is for one adult.
Additional Guests Joining You
Ticket is for Friend or Family (over 18) joining you.
BOGO with a Friend
Two tickets for you and a Friend or Family member cooking in Different Locations!