Control-Alt-Delete Memorial Day Retreat

We've heard it hundreds of times, but it's true... You have to take care of yourself first so you have the energy to take care of everything - and everyone - else. Self-care is not selfish!

Our Control-Alt-Delete weekends will begin and include but won't be limited to:

8:00 Morning Tea, Coffee, or Juice

8:30 Active meditation

9:00 Hatha yoga class

10:30 Light breakfast served

11:30 *Healing class offered to jump start your journey

1:00 Karma Yoga (time spent as a group or solo)

2:00 Lunch (poolside Bar-B-Que on Sunday)

3:00 *Creative Project

4:30 Hatha yoga class

6:00 Karma Yoga (time spent as a group or solo)

7:30 Dinner

9:00 Wrap up day as a group or solo

(*based on the group, weather and time available)

We're available if you have questions or thoughts by emailing us at ILoveSimplyHelping@gmail.com or calling 803-286-1020.

Registration closes on Monday, May 20th. We look forward to hosting you on your journey while enhancing our journey too!

Namaste!