Control-Alt-Delete Columbus Day Retreat
Time & Location
About Simply-Helping Retreats
We've heard it hundreds of times, but it's true... You have to take care of yourself first so you have the energy to take care of everything - and everyone - else. Self-care is not selfish!
Our Control-Alt-Delete weekends will begin and include but won't be limited to:
8:00 Morning Tea, Coffee, or Juice
8:30 Active meditation
9:00 Hatha yoga class
10:30 Light breakfast served
11:00 *Healing/Wellness class offered (We will be sharing the practice of Ho'oponopono & how to use Crystals in your daily life)
12:30 Karma Yoga (time spent as a group or solo)
1:45 *Creative Project
3:30 Hatha yoga class
4:30 Shavasana, meditation and recap
5:00 Karma Yoga
8:30 Wrap up day as a group or solo
(*Schedule is adjustable based on the group, weather and time available)
Registration closes on Friday, October 4, 2019. We offer a $50 discount to each booking when you book with one or two friends.
We're available if you have questions or thoughts by emailing us at ILoveSimplyHelping@gmail.com or calling 803-286-1020.
We look forward to hosting you on your journey while enhancing our journey too!