An Evening Just For You!
Time & Location
About Simply-Helping Retreats
Join Lynne Gugliotta of Truth Wellness Coaching - She's a Transformational Wellness Coach and Certified Yoga Instructor who is passionate about guiding women through difficult life transitions to find their passion and create a beautiful life they absolutely love!
As a single mom running her own business, Lynne understands busy schedules, stress and overwhelm. She also understands that you have limited time to spend with your family and loved ones, let alone finding time for you! So think of it like this - If you're always giving of yourself but you don't recharge, chances are you won't have the energy to keep up with your busy schedule, manage daily stress or be present for your family and loved ones.
We've heard it hundreds of times, but it's true... You have to take care of yourself first so you have the energy to take care of everything - and everyone - else. Self-care is not selfish!
Let Lynne and Simply-Helping pamper you for a few hours. We'll kick off the night by kicking off our shoes for a gentle yoga practice. Then we'll venture inside where a menu will be prepared with you in mind. A "safe/healing" group discussion will follow, ending the evening with a guided meditation under the stars (weather permitting).
We're available if you have questions or thoughts by emailing us at ILoveSimplyHelping@gmail.com or calling 803-286-1020. You can read more about Lynne by clicking on http://truthwellnesscoaching.com/
Registration closes on Monday, October 15th. We look forward to hosting you on your journey while enhancing our journey too!
Holly & Lynne